5 Hobbies Everyone Should Have for a Better Life — Alyssa Tabit Smith (2024)

If you know me, which I feel like you do- you know I love all things personal development.

The other day I was scrolling through the ‘gram while sipping on my morning coffee and a post caught my eye. “You only need 5 hobbies.” This concept wasn’t new to me by any means. Ironically enough, I wrote a post about it back in 2018.

The main difference? A few years ago, there were three hobbies we were discussing. Today? There are 5! I love everything about this theory and felt we were due for a refresh. Let’s get into it!

The saying starts, “Find five hobbies you love”…

One to make you money. This hobby is usually referred to as a ‘job’ or a ‘career.’ I think one of the greatest feats in this world is finding something you adore and being able to wake up every day and do it for a living. Mark Twain said, “Find a job you enjoy doing, and you will never have to work a day in your life.” Amen to that!

One to keep you in shape. At a very young age, my dad introduced me to running. It was an activity we would always do together. Just us, the sunny, tropical South Florida weather, and non-negotiable bonding time; it was perfect.

As I transitioned into adulthood, I continued running because it was something I really enjoyed. Whether alone or with a group, I love how it makes me feel and allows me to clear my head.

I believe the best form of working out is the one that you’ll actually do. Keep looking foran activitythat makes you happy and map it out in your schedule. There’s a whole big world out there. You are bound to find something.

One to be creative. I believe having a creative outlet is one of the greatest stress relievers in the world. It allows you to get lost in what you are doing and truly live in the moment.

When I originally heard this saying, I thought of my mom, Vallerie. She worked as a Registered Nurse and retired years ago. However, while retired, she discovered an unknown talent and passion she never knew existed - she was an exquisite painter! She now has transformed a space in her home into her very own art studio. She creates every day.

I am very driven by creativity. For many years, I ran a business that didn’t necessarily allow me to utilize my creative abilities. It was then that I began writing again for fun. I started a blog called The Flawless Blogspot as a hobby. Eventually, I made a big pivot, and here we are today with the blog and podcast! But it all started and stemmed from a hobby that brought me creative joy.

One to build knowledge. “Knowledge is only given to those who are willing to seek it.” I remember watching an interview years ago with astrophysicist Neil deGrasse Tyson and he said something that has always stuck with me - “I try to learn something new every day or else the day is wasted.” What a glorious thought. The best way to do this? Be intentional about learning. Figure out what type of way you enjoy consuming your material - podcasts, books, YouTube videos, etc. - the options are endless!

One to evolve your mindset. There are two types of mindsets; a fixed mindset and a growth mindset (developed by Psychologist Carol Dweck).

In a growth mindset, people believe that their most basic abilities develop through consistency and dedication. These people believe that brains and talent are just the starting point. They feel they can always improve, even if they don’t succeed in the beginning. This view creates a love of learning and a resilience that is essential for achieving greatness.

Individuals who embrace growth mindsets, learn more, learn skills faster, and view challenges and failures as opportunities to improve themselves. It’s easy to see why high achievers in any field have a growth mindset. They understand that “failures” don’t exist and, instead, use them as learning opportunities.

But depending on how you grew up, you might have a fixed mindset instead. Here is the difference.

With a negative (or fixed) mindset, you suffer unnecessarily by making failures much bigger events than necessary. With a fixed mindset, a failure means “You are a failure.”

But the most successful people in the world love to fail. They understand that failure is part of the process of success. Just look at Thomas Edison, who failed 10,000 times to create the lightbulb. If he had a fixed mindset, he would have given up, and history would have suffered.

To recap: find five hobbies that you love: one to make you money, one to keep you in shape, one to be creative, one to build knowledge, and one to evolve your mindset.

Do you have these five hobbies? If so, what are they?

5 Hobbies Everyone Should Have for a Better Life — Alyssa Tabit Smith (2024)

FAQs

What is the 5 hobby rule? ›

To recap: find five hobbies that you love: one to make you money, one to keep you in shape, one to be creative, one to build knowledge, and one to evolve your mindset.

What is the three hobbies theory? ›

The Three Hobbies Theory is a concept that suggests individuals should have three different types of hobbies or activities in their lives: one to make money, one to keep you fit, and one to be creative. The theory highlights the importance of balance and fulfillment in various aspects of life. 1) Hobby to Make Money.

What is a hobby that evolves your mindset? ›

A hobby that fosters a positive mindset is essential for mental and emotional well-being. Activities like meditation, journaling, or community service encourage self-reflection, mindfulness, and resilience. They help in developing empathy and a positive outlook on life, contributing to overall mental health.

How many hobbies should a person have? ›

Contributor. I write about the world of psychology. Some people come to therapy feeling overwhelmed and uncertain about their tendency to pick up and put down hobbies on a whim.

What is the 3 year hobby rule? ›

The IRS safe harbor rule is typically that if you have turned a profit in at least three of five consecutive years, the IRS will presume that you are engaged in it for profit. This may be extended to a profit in two of the prior seven years in the specific case of horse training, breeding or racing.

What is a hobby loss for 5 years? ›

Hobby Losses: 3 of 5 Years

The IRS applies a hobby loss test when examining tax returns. The test looks to see if an activity earned a profit for at last three out of every five years. An activity that fails this test is presumed to be a hobby. And, as we have said, losses from hobbies are not tax deductible.

What are the three hobbies a man should have? ›

One to make you money. One to keep you in shape. One to stay creative.

What is a hobby that keeps you creative? ›

From photography and painting to writing and gardening, these activities offer endless opportunities for self-expression and personal growth. Choose a hobby that resonates with you, embrace the learning process, and let your imagination soar.

What is an intellectual hobby? ›

Intellectual Hobbies — Reading, Board Games, Coding

Reading — Intellectual Hobby. Intellectual hobbies are hobbies that challenge someone's mind or brain. It's essential that people train their cognitive mind and make it function to its maximum potential.

What is the best hobby for your brain? ›

Growing Research Shows Hobbies Can Slow Cognitive Decline

“Many patients I know with cognitive decline who do have a hobby that requires hand-eye coordination, like fishing, gardening, or knitting, definitely improve and slow the process of cognitive decline,” said Hatchett.

How do I find a hobby when nothing interests me? ›

Here are three ways to spark your curiosity:
  1. Pay attention to the moments in your day that relax you. A hobby doesn't need to be your biggest passion. ...
  2. Join a friend. ...
  3. Try a hobby related to your work.
Nov 7, 2023

What is a smart hobby? ›

Gardening, knitting and reading are among the hobbies which can increase our levels of intelligence, new research has found.

What are the three hobbies rule? ›

One to keep you creative, one to keep you fit and one to make you money. As a huge proponent of hobbies, it must be said, not all hobbies are created equally, and not all serve the same purpose.

What are the 4 types of hobbies? ›

If those answers are "anxious" and "no," respectively, there's good news: Lucht says there are four types of hobbies to explore: physical, cerebral, creative, and community or service-oriented.

How to pick a hobby? ›

Transform What You Already Enjoy Into a Hobby

“I always ask people what it is they like to do for fun,” says Weiler. “It's a good thing to explore—because things like 'eating' and 'watching sports' could easily be turned into hobbies such as 'taking cooking classes' or 'joining a softball team.

What is the IRS hobby loss rule? ›

Key Takeaways. A hobby loss refers to any loss incurred while a taxpayer conducts business that the IRS considers a hobby. The IRS defines a hobby as any activity undertaken for pleasure rather than for profit. Income derived from all sources, including hobbies, must be reported to the IRS.

What is a hobby according to IRS? ›

IRS Tax Tip 2022-57, April 13, 2022. A hobby is any activity that a person pursues because they enjoy it and with no intention of making a profit. People operate a business with the intention of making a profit. Many people engage in hobby activities that turn into a source of income.

How much hobby income is taxable? ›

The federal self-employment tax is 15.3%, so you could save money if your income from an activity or pastime qualifies as hobby income. And if your activity generates less than $400 in 2024, you don't need to pay self-employment taxes, even if your income doesn't qualify as hobby income.

What is the safe harbor rule for hobby? ›

Safe Harbors

Under the first safe harbor test, an activity is presumed to be operated for profit if it generates profit for three or more of the five most recent consecutive taxable years.

References

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