Can You Eat Coffee Beans? Pros, Cons and Loads More (2024)

What Happens If You Swallow Coffee Beans?

You will be ok as long as you don’t choke.

Coffee beans are pretty small though so they shouldn’t be a hazard.

There won’t be any other side effects (or incredibly minimal) as the amount of caffeine is essentially the same a sip of coffee.

Can eating coffee beans be healthier than drinking coffee?

They've got the same health benefits as brewed coffee, like antioxidants, but eating beans means you're also getting some dietary fiber. Just remember, they're more concentrated in caffeine, so you might feel the effects more.

Are Coffee Beans a Laxative?

Coffee beans contain caffeine, which can act as a mild laxative by stimulating the muscles in the intestinal wall and increasing the production of stomach acid.

This can help to speed up the process of moving food through the intestines, which can make it more effective at preventing constipation.

However, eating too many coffee beans, particularly on an empty stomach, can also cause diarrhea and stomach upset in some people, so it's important to consume it in moderation.

Can You Eat Coffee Beans? Pros, Cons and Loads More (2024)

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