Here's how much money people in their 50s have in their 401(k)s (2024)

By age 50, retirement-plan provider Fidelity recommends having at least six times your salary in savings in order to retire comfortably at age 67. By age 55, it recommends having seven times your salary. Are you on track?

According to Fidelity, most 50-something Americans aren't. As of the second quarter of 2018, those between 50 and 59 years old with a 401(k) had an average balance of $174,200 and were contributing 10 percent of their paychecks. On average, employers were matching 4.9 percent, putting the total savings rate for this group at 14.9 percent.

While this group has a high savings rate, by Fidelity's rule, their nest egg may not be big enough: If you earn $50,000 a year, you should have $300,000 in savings by age 50. If you earn $75,000 a year, you should have $450,000 in savings by 50.

On the bright side, Fidelity reports that Americans aged 50 to 59 are saving more in their 401(k)s than they were five years ago: In 2013, they had an average balance of $128,900.

Keep in mind that Fidelity's data only takes into account those Americans with a retirement account and so can't present the full picture. GOBankingRates found in a 2017 report that 40 percent of older Gen Xers (those aged 45-54) and 33 percent of baby boomers (55-64) have nothing at all saved.

Read on to see how much you should be setting aside for retirement and how to get to that savings rate.

How much should you be saving?

The answer to this is highly personal and depends on your lifestyle and spending habits, but there are a few basic guidelines to follow if you want to retire comfortably.

For starters, Fidelity suggests that everyone set aside 15 percent of their income in a retirement account. "We believe if you save 15 percent throughout your career you will have enough to maintain your lifestyle in retirement," Katie Taylor, VP of thought leadership at Fidelity Investments, tells CNBC Make It.

That 15 percent can include any matching contributions from your employer, she says.

Other experts, including co-founder of AE Wealth Management David Bach, say that if you set aside at least 10 percent of your income, you'll set yourself up to be fine. Of course, more is better: Bach adds that if you want to retire "rich," save 15 to 20 percent.

Another rule of thumb, according to Fidelity, is to have 10 times your final salary in savings if you want to retire by age 67. It suggests a timeline in order to get to that magic number:

  • By age 30: Have the equivalent of your starting salary saved
  • By age 35: Have two times your salary saved
  • By age 40: Have three times your salary saved
  • By age 45: Have four times your salary saved
  • By age 50: Have six times your salary saved
  • By age 55: Have seven times your salary saved
  • By age 60: Have eight times your salary saved
  • By age 67: Have 10 times your salary saved

How do you get on track?

If you're not setting aside 10 to 15 percent of your income or you don't have the equivalent of six times your salary saved by age 50, don't panic.

As Bach tells CNBC Make It: "If you're looking at these charts and it's depressing you ... here's what I can tell you: It's never too late to start investing and the best time to start is now. We've seen many people who look at these charts at 50 and have zero in savings — maybe they've gone through a divorce or they've lost a job or a business or the recession forced them to take a step back. Well, now you've just got to get back up and get going again."

There are strategies you can use that will help you get to, or nearer to, where you need to be.

First things first: "When you are hired with an employer, make sure that you are inquiring about 401(k) benefits," says Taylor. "Find out what kind of 401(k) they have and make sure you get enrolled as soon as you're eligible. A lot of employers will automatically enroll you, but you can always proactively enroll."

Next, find out if your company offers a 401(k) match. If they do, take full advantage of it, says Taylor: "If there is a match that's 3 percent, make sure that you're saving at least 3 percent. Otherwise, you're leaving free money on the table."

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Another useful tool you may have access to is "auto-increase," which allows you to choose the percentage you want to raise your contributions by and how often. This way, you won't forget to up your contributions or talk yourself out of setting aside a larger chunk when the time comes.

Most importantly, start setting aside money now. "It's harder to catch up if you don't save," says Taylor. "If you spend the first half of your career not saving, you've got to do a lot of catch up later in your career and you don't have the time in the market to ride out any fluctuations. It's always a good idea to get started as early as possible."

What if you don't have a 401(k)?

If you're one of the many Americans without access to a 401(k), don't stress, and don't use that as an excuse to put off saving for retirement. You have plenty of other options, including a traditional, Roth or SEP IRA, a health savings account (HSA) or a normal investment account.

Read up on all of your options, choose an account to fund and start setting aside money for your future today.

Don't miss: Here's how much money Americans have in their 401(k)s at every age

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Here's how much money people in their 50s have in their 401(k)s (2024)

FAQs

Here's how much money people in their 50s have in their 401(k)s? ›

The median 401(k) account balance for Americans in their 50s is $60,900 as of the last quarter of 2023, per Fidelity data provided to CNBC Make It. The average account balance is $199,500, but a few larger account balances can skew the average to be higher.

How much money should a 50 year old have in a 401k? ›

By age 35, aim to save one to one-and-a-half times your current salary for retirement. By age 50, that goal is three-and-a-half to six times your salary. By age 60, your retirement savings goal may be six to 11-times your salary.

How much does the average 52 year old have saved for retirement? ›

Average retirement savings balance by age
Age groupAverage retirement savings balance amount
35-44$141,520.
45-54$313,220.
55-64$537,560.
65-74$609,230.
2 more rows
May 7, 2024

How many people have $1,000,000 in retirement savings? ›

According to the Federal Reserve's latest Survey of Consumer Finances, only about 10% of American retirees have managed to save $1 million or more. This leaves a significant 90% who fall short of this milestone. Don't Miss: The average American couple has saved this much money for retirement — How do you compare?

Can I retire at 50 with 300k? ›

Let's walk through the scenario. With $300,000 planned for your use as a retiree, a retirement age of 50, and an anticipated life expectancy of 85 years, you need that money to last you 35 years. This should mean that your yearly income is around $8,571, and your monthly payment is around $714.

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

What percentage of retirees have $2 million dollars? ›

According to EBRI estimates based on the latest Federal Reserve Survey of Consumer Finances, 3.2% of retirees have over $1 million in their retirement accounts, while just 0.1% have $5 million or more.

At what age should you have $1 million in retirement? ›

Based on this, if you retire at age 65 and live until you turn 84, $1 million will probably be enough retirement savings for you. However, it's important to remember there is no one-size-fits-all amount.

What is considered wealthy in retirement? ›

Super wealthy (99th percentile): $16.7 million. Wealthy (95th percentile): $3.2 million. Well off (90th percentile): $1.9 million.

Can you live off interest of $1 million dollars? ›

Once you have $1 million in assets, you can look seriously at living entirely off the returns of a portfolio. After all, the S&P 500 alone averages 10% returns per year. Setting aside taxes and down-year investment portfolio management, a $1 million index fund could provide $100,000 annually.

How long will $400,000 last in retirement? ›

This money will need to last around 40 years to comfortably ensure that you won't outlive your savings. This means you can probably boost your total withdrawals (principal and yield) to around $20,000 per year. This will give you a pre-tax income of $35,000 per year.

How long will $300,000 last in retirement? ›

How long will $300,000 last in retirement? If you have $300,000 and withdraw 4% per year, that number could last you roughly 25 years. Thats $12,000, which is not enough to live on its own unless you have additional income like Social Security and own your own place. Luckily, that $300,000 can go up if you invest it.

How to retire at 60 with no money? ›

If you retire with no money, you'll have to consider ways to create income to pay your living expenses. That might include applying for Social Security retirement benefits, getting a reverse mortgage if you own a home, or starting a side hustle or part-time job to generate a steady paycheck.

Is 100k in 401k by 30 good? ›

Financial Samurai 401k Savings Guideline

From the results, the average 30 year old should have between $100,000 – $350,000 saved up in their 401k, depending on company match and investment performance. If you're looking for a realistic goal, then focus on the Middle column all down the chart.

Can I retire at 60 with 300k? ›

£300k in a pension isn't a huge amount to retire on at the fairly young age of 60, but it's possible for certain lifestyles depending on how your pension fund performs while you're retired and how much you need to live on.

How much should I have in my 401k at 50 Fidelity? ›

Fidelity's guideline: Aim to save at least 1x your salary by 30, 3x by 40, 6x by 50, 8x by 60, and 10x by 67. Factors that will impact your personal savings goal include the age you plan to retire and the lifestyle you hope to have in retirement. If you're behind, don't fret. There are ways to catch up.

What are the 401k catch up rules for 50 year olds? ›

More In Retirement Plans

Individuals who are age 50 or over at the end of the calendar year can make annual catch-up contributions. Annual catch-up contributions up to $7,500 in 2023 and 2024 ($6,500 in 2021-2020; $6,000 in 2015 - 2019) may be permitted by these plans: 401(k) (other than a SIMPLE 401(k)) 403(b)

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