Should I Do Roth Conversions When the Market is Down? (2024)

Roth conversions can be a good strategy to reduce your tax bill both before and during retirement. If you are thinking about what you should do with your retirement money in a recession or bear market then a Roth conversion is something you should consider. A large market drop provides a good opportunity to convert even more of your retirement savings to a Roth IRA with an even lower tax bill.

The benefit is even greater if you still have a long-term mindset and are in a lower tax bracket than you anticipate in retirement.

In this article I’ll explain how this works and show you how you might can use this strategy to get tax-efficient income for retirement.

How Are Roth Conversions Taxed?

When you convert money from a tax-deferred retirement account to a Roth IRA you are taxed on the AMOUNT that you convert. Suppose you have $500,000 in a tax-deferred 401k or 403b. If you convert that full amount you’ll have to include $500,000 in your taxable income.

Suppose instead you convert only a portion of your account, or $25,000. In that case you would include the $25,000 dollars in your taxable income.

The point here is to understand that the taxable value is the amount that you convert.

Why Should I Do Roth Conversions When the Market is Down?

Changes in Your Investment Value

If your retirement money is invested in stocks, or mutual funds and ETFs that contain stocks then your account value will fall when the market drops. You’ve no doubt experienced market movements over the course of saving of retirement and are familiar with that idea. Remember how much fun 2008 was?

Remember though that you still hold the same number of shares you held before the market dropped.

Lets assume for simplicity that your $500,000 is invested in 5,000 shares of an ETF that are each worth $100.

If the market takes a hard dive and your account value drops by 50% you will have $250,000. Simple enough.

Specifically, you’ll still have 5,000 shares but they will each be worth $50 now. That’s an important fact.

You Get to Convert a Larger Percentage

Now lets dig deeper on the scenario in which you convert $25,000 into a Roth IRA.

  • If you convert $25,000 when shares are $100 each you will convert 250 shares, or 5% of your portfolio.
  • If you convert $25,000 when shares are $50 each you will convert 500 shares, or 10% of your portfolio.

In both situations you are converting $25,000 and will have to pay income tax on $25,000. But in the second scenario, converting after your account value has fallen, you are converting a larger portion of your portfolio.

Why Does it Matter?

The whole reason you are converting money to a Roth IRA is to be able to withdraw it tax-free in retirement. Converting when the market is down allows you to convert a larger portion of your account for the same cost. You’ll pay income tax on $25,000 either way.

The two examples above may seem like a wash, so let’s look at a side-by-side comparison.

Suppose that after the conversion each of your ETF shares are now worth $200. At 5,000 shares you have $1,000,000 in your retirement savings.

The value of your accounts are:

If you converted 250 of your 5,000 shares you have 5% of that $1,000,000 in a Roth IRA. That’s $50,000 in a Roth IRA that can be withdrawn tax-free. The remaining $950,000 is still in the tax-deferred account.

If you converted 500 shares you have 10% of that $1,000,000 in a Roth IRA. That’s $100,000 that can be withdrawn tax-free. The remaining $900,000 is in the tax-deferred account.

You can calculate that two ways: 1. 250/5000 = 5% X $1,000,000 = $50,000 OR 2. 250*$200 = $50,000/$500,000 = 5% Either way you want to think about it works. Go with the method that makes the most sense to you and is easiest to follow and keep straight. The same method applies to the 10% example or whatever your situation is. 

Of course, that only reflects one example and one conversion. If you do several conversions over multiple years then this would apply to each conversion you do during a down market. You could also convert a larger percentage of your portfolio. This example simply serves as an illustration to show you how it works.

What If I’m Building a Roth Conversion Ladder?

Be mindful if you are building a Roth Conversion Ladder to prepare for an early retirement. In that specific situation the amount that you convert is the principal amount that you can withdraw early without incurring the penalty. Converting in a down market doesn’t directly affect that. You simply convert whatever amount you convert.

However, you’ll still have the benefit of any growth on the conversion amount being in the Roth. You can of course withdraw that growth tax and penalty free later.

Want to talk about whether a Roth conversion is right for you? Email me at [emailprotected] or call 903-471-0624 and I’ll be glad to help you.

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Should I Do Roth Conversions When the Market is Down? (2024)

FAQs

Should I Do Roth Conversions When the Market is Down? ›

Roth IRA Conversions When Stocks Are Down

Is now a good time to do a Roth conversion? ›

One of the best times to convert IRA dollars to a Roth is during what we refer to as “the trough years” – the period after you've retired but before you collect Social Security benefits, or you're subject to the required minimum distribution rules.

Should I contribute to Roth IRA if market down? ›

Investors can benefit from taking a long-term view and continuing to contribute to a retirement plan during a market downturn, as their investments will likely have the potential to rebound, given that retirement could last 30 years or more.

How do you decide if you should do a Roth conversion? ›

You're expecting to pay higher tax rates in retirement

There's also a rule of thumb for when a conversion may be beneficial, says Victor. “If you're in a lower income tax bracket than you'll be in when you anticipate taking withdrawals, that would be more advantageous.”

At what age does it not make sense to convert to a Roth IRA? ›

However, there are no limits on conversions. A taxpayer with a pre-tax IRA can convert any amount of funds in a year to a Roth IRA. Roth IRAs also are exempt from required minimum distributions (RMDs). These mandatory withdrawals from retirement accounts begin at age 72 and can create a tax burden on affluent retirees.

Should I do a Roth conversion in a down market? ›

Roth IRA Conversions When Stocks Are Down

You'll owe tax on any funds you convert, so a stock market downturn could make a conversion more appealing, as you'll pay tax on less money.

What is the downside of Roth conversion? ›

Since a Roth conversion increases taxable income in the conversion year, drawbacks can include a higher tax bracket, more taxes on Social Security benefits, higher Medicare premiums, and lower college financial aid.

Should I contribute to my Roth during a recession? ›

You should stash cash away in a Roth IRA even if the stock market is plummeting -- just make sure you have your financial house in order. You don't want to miss out on future Roth IRA growth and earnings that could be tax-free during retirement.

Can you lose your Roth IRA if the market crashes? ›

It is possible to lose money in a Roth IRA depending on the investments chosen. Roth IRAs are not 100% safe, but they offer the potential for growth over time. Market fluctuations and early withdrawal penalties can cause a Roth IRA to lose money.

Is now a bad time to invest in Roth IRA? ›

The three times that are generally recommended are when you're young and at the beginning of your career, when your income dips, and before income tax rates increase. Using annual allowances as early as possible gives your money more time to grow in value.

Should older people do a Roth conversion? ›

You can convert an IRA to a Roth no matter how old you are. But if the conversion boosts your income, it could have taxing consequences. You can't contribute to a traditional IRA, at any age, if you don't have earned income.

What is the 5 year rule for Roth conversions? ›

The Roth IRA five-year rule says you cannot withdraw earnings tax-free until it's been at least five years since you first contributed to a Roth IRA account. This five-year rule applies to everyone who contributes to a Roth IRA, whether they're 59 ½ or 105 years old.

How to avoid taxes on Roth IRA conversion? ›

While there's no way to avoid conversion taxes completely, you can restructure them to make this much more manageable. By staggering out your conversion or timing it for years in which you have low tax liability or portfolio losses, you can reduce the impact of a Roth IRA conversion.

Does it make sense to convert IRA to Roth after retirement? ›

In its simplest form, the decision in favor or against a Roth Conversion can be boiled down to one question: Are you paying a lower tax rate now than you will be in retirement? If yes, there's a good chance that conversions make sense. If not, a conversion likely does not make sense.

Does converting IRA to Roth affect Social Security? ›

If you or your spouse are currently drawing Social Security, be aware that a Roth conversion could increase the taxability of your Social Security. The taxation of your Social Security benefits is determined by the amount of your provisional income (also called combined income).

Do Roth conversions affect Medicare premiums? ›

A Roth conversion can be a great idea, but it can also increase Medicare premiums substantially. Because Medicare premiums are tied to income it is important to be able to run scenarios on converting to a Roth IRA.

Can I do a Roth conversion in 2024 for 2023? ›

Ex: You could make a traditional IRA contribution on April 1, 2024 and designate it as a contribution for your 2023 taxes. On April 5, you could convert your traditional IRA to a Roth IRA. However, the conversion can't be reported on your 2023 taxes.

What is the sweet spot for a Roth conversion? ›

Many consider the time between retirement and age 72 the “Roth conversion sweet spot.” This is because most people's incomes drop after they retire and stay relatively low until they have to take required minimum distributions (RMDs) at 72.

Is now a good time to put money in Roth IRA? ›

The three times that are generally recommended are when you're young and at the beginning of your career, when your income dips, and before income tax rates increase. Using annual allowances as early as possible gives your money more time to grow in value.

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